Herb Crusted Lingcod

From our customer Natalie this way of cooking lingcod has all sorts of lovely herb flavours.

Ingredients:

1-2 lingcod fillet, cut into 5-6 oz potions
1 cup Panko breadcrumbs
1 teaspoon chopped fresh chives
1 teaspoon chopped fresh parsley
1 teaspoon chopped fresh basil
1 teaspoon chopped fennel fronds (optional)
1/2 teaspoon each salt and pepper
1 Tablespoon olive oil

Instructions:

Preheat oven to 400 degrees.

In a shallow pan mix the herbs, salt, pepper, and Panko.

Rub each piece of fish with olive oil, then pat crumb mixture onto the fish. Once all the fish is coated, lightly sprinkle with a pinch of salt and pepper.

Heat a non-stick skillet to medium-high. Add a little butter and a little olive oil to the pan, then add the fish.

Cook on one side for 2-3 minutes, until coating is a deep golden brown. Turn fish and immediately transfer pan to the oven.

Cook 5 minutes or until the fish feels slightly resistant to your touch. Remove from oven and serve.